We are exposed to toxic chemicals every day. Especially n modern life, from the pesticides on the foods we eat to the latest tech gadgets and hottest new beauty products, chemicals are everywhere. Many of these chemicals are easily absorbed into our bodies and one of causes of obesity, infertility, asthma, heart disease and even cancer. When it comes to detoxing your body, there are many methods you can follow. One useful remedy, in particular, is to eat detoxifying foods. Here is a list of 7 detox foods that are a great addition to anyone’s diet. These foods will give your liver a helping hand so that it works at peak efficiency all the time to keep you clean from the inside out.
The fiber pectin helps detox metals and food additives that have accumulated in your body over the years
You understanding that “an apple a day keeps the doctor away” right?
lemon is a benificial food which can help improve your health just like the vitamins you get at the pharmacy.
Broccoli increases glutathione and supports liver to easily eliminate toxins
Carrots are great detoxing vegetables beacause they’re rich in glutathione
This distinct root spikes your metabolism, helps to flush out waste, and supports liver functions all day long.
Avocados contain glutathione, which helps the liver detoxify synthetic chemicals, helping to rid your body of the unwanted toxins
Pineapples contains bromelain, a digestive enzyme that helps to cleanse your colon.
It’s impossible to completely avoid chemicals, but there are things you can do to reduce your exposure and the level of toxicity in your body.