The liver normally contains a certain amount of fat. If the proportion accounted for more than 10% fat by weight of the liver, it will cause the fatty liver, and can lead to many complications following health information of medical current events. By knowing the causes and how to remedy fatty liver in this latest health news, you will have better health.
Fatty liver disease is a benign disease, benign disease due to when this disease appears almost not cause prejudice to living, learning of the patient, but if in the long run not be fatty liver sooner or ill treatment, the disease can lead to unpredictable complications of liver and health of the patient. In some people, this disease is related to alcohol use, but those who do not drink alcohol and may also be known as non-alcoholic fatty liver. You should consider more about your health.
Although the specific cause of fatty liver disease non-alcoholic still unclear, but the scientist have found several factors that increase the risk. The disease tends to run in families and is often found in middle-aged people who are overweight or obese. People with diabetes, insulin resistance, triglycerides and cholesterol have higher levels of fatty liver vulnerable. These genetic diseases such as liver disease, autoimmune diseases and viral hepatitis are other risk factors for this disease .
Unscientific eating: If we often eat too much fat and sugar, especially eating more fast food and eat less vegetable, the risk of this disease is huge.
Sedentary: We often encounter people with this disease in the office, due to sedentary habits make no fat is excreted causing fat accumulation in the liver and fatty liver formation.
Other causes: this disease also caused by endocrine, diabetes, fatty acid oxidation by the liver is reduced, nutritional disorder… There are many patients with this disease caused by the habit of using drugs respectable. Some people with this disease caused by chemicals in alcohol, intoxication phosphorus, arsenic, lead and especially with many patients with fatty liver caused by hepatitis viruses such as hepatitis B, hepatitis C or hepatitis D.
Alternative treatment for fatty liver
Unfortunately, modern medicine has not yet to find a specific method for treating patients of this disease . The treatment is focused on dealing with the root causes such as obesity, diabetes or high cholesterol. Here are some natural ways to help you deal with this disease.
Regular exercise and a healthy diet can help you with the ideal weight, which is one of the important steps to deal with fatty liver.
Exercise at least 30 minutes a day, using exercises such as walking, jogging, cycling or swimming to lose weight fit and healthy.
Eat more vegetables, fruits, whole grains. Eat small meals with the short periods, avoid foods that are rich in carbohydrates and fats.
According to Indian traditional medicine, fatty meats, dry and spicy foods tend to cause irritation and hot and thus people with this disease should avoid these foods. Instead, use the food cool and acidic fruits such as pomegranates not, melons, pears and berries.
Ginger is best known to aid digestion characteristics. It also is said to have anti-inflammatory and powerful antioxidant. In recent times, the study in laboratories on rats have shown that ginger promising effects in dealing with fatty liver disease non-alcoholic and this is thanks to antioxidant properties of ginger.